Wednesday, December 27, 2017

MY FITNESS JOURNEY 2015 -2017 - EPISODE 01

Hi Guys,
I'm Malith Hirantha. Most people known me from my social profiles as FITGEEK. Let me tell you about my last to years life changing experience which help you to motivate so many individuals.Year 2015 April 28 I look like this,
As I remembered this picture was taken when I was participating in one of model audition happen in Sri Lanka in 2015 April. After I saw my self I was really sad about my look and no doubt I'm not selected for that audition. But I think nowadays in some auditions happens in Sri Lanka model got body type similar to mine like this but still winning the auditions because of their spending more money.
OK OK let's get back to my topic After I failed the model audition I thought about 
joining a good modeling class and same time start a workout and start my transformation journey. But it's not that easy like I thought. First I had to give up my habits like alcohol and smoke.Most of the friend who I told about my idea they laugh at me and say "bro you can't do this trust me, You will quit soon". So because I wanna focus on my transformation I just updated the status on facebook about give up my those habits.
After giving up my habits biggest problem is finding a good gym and join a gym near around my boarding place. Yes, of course, there are many good gyms available around me but the problem was I can't offer more money for those gyms. Because after my graduation still I don't get paid lot so I don't have money to spend on supplements and good gyms. So finally I found a social hall with few gym equipment such as two benches, squat rack, and bar which contended between two walls inside the hall. I don't have a choice I have to satisfied with these equipment. Most of the people who come over there are not motivated me expect one person who recently came out from jail. He got good build body. With his long hair and tall body, I can imagine a person who acts in the death race movie.
I never thought he will be the friend for my next few months in this gym. He saved me from most of the bullies who around in that gym and he teaches me so many things. Now I know some of the technique which he touched me not correct but still, respect him because he teaches me those things to me like I'm his son and the only person who can continue his legacy. OK after few weeks I able to did one pull up and hold my body. That feeling is awesome.Also, I would like to tell you guys who workout as beginners first you should able to lift your weight before you lift other weights. 

to be continued......